Nutrition for Women, Bali Indonesia

At our Bali health retreat for women, we believe wellness starts from the inside. Experience how clean eating can transform your health through our delicious wholefoods menu designed by an expert holistic nutritionist. Each thoughtful meal balances protein, healthy fats, good quality carbohydrates, and, of course, locally sourced, nutrient-rich fruits and vegetables that satisfy and nourish your body, mind, and soul. Reset your relationship with food through your health retreat, and fall in love with the new energy clean eating brings to your life.

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“We are indeed much more than what we eat, but what we eat can nevertheless help us be much more than what we are.”

Adelle Davis

Why Does Our Health Retreat Emphasise Wholefoods?

Wholefoods are foods eaten as close as possible to their natural state

That means that during our nutrition retreat, we skip all the unnecessary intervention and processing that causes lost nutrients and disruptions in balance.

Wholefoods keep us functioning at our best

By nourishing our bodies with beautiful wholefoods, we provide our cells with the nutrients they need. Our menu for our nutrition retreat carefully designed to fuel your physical activity throughout the health retreat and keep you at your strongest and brightest.

A wholefoods diet means a whole lot vegetables and fruit

By eating wholefoods, you naturally increase the amount of nutrient-rich vegetables and fruit in your diet. These leafy greens and juicy berries are packed with phytochemicals and antioxidants that help protect against disease and detoxify your body.