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2017 Retreat Dates

Women surfing in Bali at Ocean Soul Retreat, Sunset surf classes

April 22nd – 28th

May 22nd – May 28th

June 10th – June 16th

July 16th – July 22nd

August 12th – August 18th

September 30th – October 6th

May 2017 – Fully Booked
June 2017 – 3 places left
July 2017 – 3 places left
August 2017 – 1 places left
September 2017 – FULLY BOOKED
Women at Ocean Sould retreat, jumping for joy on the bali beach at sunset
An experience that’s perfect for you

We want to make sure you get the most out of your fitness holiday with Ocean Soul Retreat. Whether you can’t wait to jump into the waves or want to work deeper into your asanas, you can find the experience that’s perfect for you with our fitness holiday programs for yoga and surf, combined with holistic therapies. Our women’s wellness retreat is all about doing what feels right for your mind, body and soul, so no matter which program you choose, how little or how much you do is always up to you.

 

We also limit each retreat to 12 women to ensure a transformative and fulfilling experience for all.

 

Feel free to contact us with specific requests and concerns to further personalize your fitness holiday retreat.

 

* 5% of all of our profits go to The R.O.L.E. Foundation in order to give back to the Bali community.

Role Foundation Bali, Rivers, Oceans, Lands, Ecology
Tripadvisor Reviews

Rated 100% “Excellent”

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INCLUDED IN ALL PROGRAMS

  • Stay and Amenities

    • 7 days (6 nights) in our luxurious villa located in the heart of Seminyak
    • 24-hour security and 5-star service from our accommodating team
    • Highly experienced retreat leaders available 24/7 to ensure a wonderful holiday
    • Nightly turn-down service with inspirational quotes
    • Transfers to and from the airport and local hotel transfers
    • Complimentary WiFi access and local telephone calls
    • Complimentary late checkout until 1pm
    • Pre-and-post-retreat booking service for those who wish to spend more time in Bali
  • Wellness Activities

    • Wellness Wednesday – A wellness workshop in the morning followed by a cooking demonstration to learn about preparing whole food menus at home
    • Wellness Workshops will be scheduled throughout your stay
    • An informative talk on wellness topics will be scheduled throughout your stay
    • Life coaching session/Four hand massage
    • 1 holistic therapy
    • 2 relaxation massages
  • Nutrition

    • An unlimited supply of herbal teas, coffee, and filtered water
    • Delicious, nutrient packed, gourmet whole food menu prepared by our in-house chef
    • All meals are provided to ensure you reap the full benefits of following a whole food menu for the duration of your stay
    • Fresh fruit baskets and wholesome snacks throughout your stay
  • Extra Perks

    • Gifts from our favourite brands
    • Ocean Soul Rash Vest (Surf Program only)
    • Digital access to photographs from your stay with us
Ocean Soul Retreat Signature Programs

Yogini, Pilates & Surf programs
Twin $1895 USD p.p.
Master $2795 USD p.p.

 

Holistic Program
Twin $2195 USD p.p.
Master $3095 USD p.p.

 

7 Days (6 nights), inc. taxes.

Daily Schedule (Click to Expand)

A typical day at Ocean Soul Retreat

6.00 am – Yoga
7.30 am – Breakfast
8.30 am – Selected program activities
10.30 am – Morning tea
12.30 pm – Lunch
1.30 pm – Dream time (Wellness workshops, massages, pool time and additional activities)
4.00 pm – Afternoon tea
7.00 pm – Dinner

*The above is only a guide. Activity schedule changes on a weekly basis.

  • Surf & Yoga Program

  • $100monthly
  • Start your day with our early morning yoga class followed by a nutritious breakfast. Energized and nourished, you’ll be able to bring your best game to a surf session on Seminyak Beach. After building up your surf skills — and your appetite — return to the villa for a healthy, flavorful lunch. Then enjoy a little R&R by our pool until dinner time.

    • 6 Yoga sessions with guided meditation
    • 5 days of surf lessons with our qualified instructors and partners, the only Balinese-owned surf school
    • A 2:1 surf instructor to student ratio
    • Quality surf equipment to use for lessons and additional practice
    • Unlimited access to top quality yoga equipment including mats, bolsters, and straps
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  • Yogini’s
    Program

  • $100monthly
  • Greet each morning with sun salutations in a bright and early yoga class. After your asanas, join everyone for a nourishing breakfast to prepare for the day. Then, experience Bali through an activity of your choosing followed by a delicious lunch. Afternoons and evenings are filled with pool-time and a wind-down yoga class.

    • 9 Yoga sessions with guided meditation
    • The choice of 1 additional activity (2 hour spa package, pilates, cooking class, yoga class, surfing, SUP)
    • Unlimited access to top quality yoga equipment including mats, bolsters and straps
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  • Holistic Heaven Program

  • $100monthly
  • Prepare for the day with a deeply nutritious breakfast before starting your day of holistic healing and health. A morning beach walk followed by a session of holistic healing.  You can select from alternative activities for one morning in the program – from spa therapies to water sports.  Then replenish your energy during lunch at the villa. Afternoons are dedicated to Dream time – more healings and pool time.  Wind down in the evenings and indulge in a healthy dinner some herbal tea and delicious desert.

    • 6 Yoga sessions with guided meditation
    • 2 Holistic healing sessions
    • The choice of 1 additional activity (2-hour spa package, pilates, cooking class, yoga class, surfing, SUP)
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  • Yoga & Pilates
    Program

  • $100monthly
  • Rise with the sun and start your day hitting the beach for a power walk or run. Prepare for the day with a deeply nutritious breakfast before starting your morning training session. Pilate classes are alternated throughout the week with either Surf/SUP lesson or Pilates. Then, replenish your energy during lunch at the villa. Your afternoons are a moment of dream-time to wind down with some treatments and then you finish the day with an early evening yoga class before dinner.

    • 6 Yoga sessions
    • 4 Pilate classes
    • The Choice of 1 additional activity (Surfing, SUP, Pilates, Wake Boarding, 2 hr spa package, cooking class)
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* Special rates for group bookings of four or more
* $200 dollar savings if booking three months in advance – not to be used in conjunction with any other offer
* Airfares not included

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Specific Requests or Tailor-made Programs