by Oceal Soul Retreat | Jul 19, 2016 | Recipes
The cashews give this pesto a rich creaminess. You can add pasta, courgetti or as a last-minute stir-in for sauteed vegetables. Recipe from Deliciously Ella. This is a wonderfully simple dish that you can throw together in just ten minutes or so, which...
by Oceal Soul Retreat | Dec 23, 2015 | Recipes
When you’re trying to detox, organic salads filled with fresh, whole ingredients are a great option. Below is a great recipe for detoxifying. Detoxifying Apple + Arugula Salad With Maple Tahini Dressing Serves 4 Ingredients: 4 small red...
by Oceal Soul Retreat | Mar 11, 2015 | Recipes
This is one of my favorite salads to make for lunch during the winter. It’s full of protein and healthy fat, so it will provide long-lasting energy throughout the day. If you prepare your quinoa ahead of time (I keep a big batch handy in the fridge) it takes...
by Oceal Soul Retreat | Mar 7, 2015 | Recipes
We love these protein balls, not only are they delicious, but they are super easy to make! No Blender required!!! Thanks Chia Mia! 4 tbsp tahini 3 tbsp almond butter ½ mashed banana 4 tbsp LSA or almond meal 2 tbsp desiccated coconut 1 tbsp chia seeds 2 tbsp...
by Oceal Soul Retreat | Feb 25, 2015 | Recipes
If you haven’t tried an Avocado smoothie yet, we highly recommend you get on board! It sounds unusual, but we promise, take the plunge and try and you’ll love it. Serves 1 Ingredients 2 cups (250ml) almond milk (or your favorite type of milk) 3 heaping...
by Oceal Soul Retreat | Feb 14, 2015 | Recipes
If you love your bread, but are on the gluten free train, we suggest you try this recipe! It makes a delicious loaf that satisfies those cravings! More deliciousness can be found at Wholefood Simply. 2 rounded tablespoons honey 4 rounded tablespoons almond...
