by Oceal Soul Retreat | Feb 10, 2015 | Recipes
Anyone looking for a delicious grain free muesli, look no further – we found a winner! We love this recipe from Wholefood Simply. 1 apple, cored and quartered handful of almonds handful of macadamias handful of pumpkin seeds handful of sunflower seeds handful...
by Oceal Soul Retreat | Jan 29, 2015 | Recipes
Here’s one way to spice up the traditional oatmeal breakfast, swap it for Quinoa add in some Chia and raspberry and chamomile for a super healthy and hearty start to the day. Another delicious recipe from our friends at My Wholefood Romance. 1/2 cup quinoa 1/2...
by Oceal Soul Retreat | Jan 22, 2015 | Recipes
We love this purple Brazilian Berry! Anyway we can add it into our week, we do, whether that be in smoothies, in a dressing or the good old traditional Acai bowl. The acai berry is packed full of nutrients and is an amazing boost of energy post surf, workout, or just...
