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Yoga and Your Moon Cycle: How to Keep Your Balance All Month Long

Yoga and Your Moon Cycle: How to Keep Your Balance All Month Long

by Oceal Soul Retreat | May 25, 2016 | Yoga

For many women, our monthly cycle feels like a hindrance. Cramping, bloating, back pain and skin breakouts are just some of the common symptoms of PMS. With lower energy, we often end up feeling cranky or sad. Ladies, you know how it is: there is just something about...

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