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Yoga reteat for Women - Seminyak, Bali

“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” - B.K.S. Iyengar

At our luxury yoga retreat, let yoga ignite your inner spark. With every position and each practice, yoga strengthens our awareness of the beautiful connection between the mind, body and soul. Like-minded women from all different stages of life come together at our retreat in Bali, to flow as one in a nurturing environment. Whether you’re a committed yogini or a newcomer to the practice, you’ll find the guidance and encouragement you need to find inner balance and strength.

 

Our Bali yoga retreat blends Hatha, Iyengar and Vinyasa. Led by our highly experienced yoga instructor, our practices are designed to connect your body with your breath while quieting the mind and melting tension.

 

Yoga benefits us physiologically, psychologically and biochemically. By connecting your body and breath, yoga stills the mind, unleashing blockages and tension. The age-old practice is also known to improve your mood, raise concentration levels and attention spans, and advance your cardio and circulatory health.

 

Enjoy better health and overall wellness. Even yoga beginners will return from their Bali yoga retreat with the foundation they need to continue practicing and growing. Step away from every Savasana refreshed and with a more mindful lifestyle and greater sense of self.

 

Each yoga practice is specifically designed to complement your experience. For those opting to learn surfing, or to deepen your yoga practice our yoga classes are highly beneficial to establishing and improving balance as well as strengthening your upper body and increasing flexibility. With every session, experience a welcome boost in your endurance and energy levels.

 

We provide all the equipment including mats, bolsters and blocks. All you need to bring to practice is your mind, body and soul.

Testimonial

AN AMAZING WEEK OF SURF, SUN AND YOGA

An amazing week of surf, sun and yoga. The surf lessons were seriously good and the boys were incredibly patient with us. We progressed in one week from foam boards to a 7 foot fiberglass board, yes I now say I can surf hahaha.

As a person who is completing her naturopathy studies at the moment and running a wellness business, I can definetely say that food was wholesome and nourishing and you will definetely notice the difference in your body’s plumbing 😉 which is always a good sign.

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The yoga offered was powerful and strong but catered to what the group felt it needed on any given day. It was relaxing and I even fell asleep at one stage. I am a registered yoga teacher as well and can definitely say that Amanda was gentle but strong in her approach to teaching, which is what you want, the softness with the strength, the ease with the effot 🙂

A big thanks to Georgie, Carly and the staff for looking after me during the week xox

Andrea – Stayed in May 2015

Tripadvisor Reviews

Rated 100% “Excellent”

INCLUDED IN ALL PROGRAMS

  • Stay and Amenities

    • 7 days (6 nights) in our luxurious villa located in the heart of Seminyak
    • 24-hour security and 5-star service from our accommodating team
    • Highly experienced retreat leaders available 24/7 to ensure a wonderful holiday
    • Nightly turn-down service with inspirational quotes
    • Transfers to and from the airport and local hotel transfers
    • Complimentary WiFi access and local telephone calls
    • Pre-and-post-retreat booking service for those who wish to spend more time in Bali
  • Wellness Activities

    • Wellness Wednesday – A wellness workshop in the morning followed by a cooking demonstration to learn about preparing whole food menus at home
    • Wellness Workshops will be scheduled throughout your stay
    • An informative talk on wellness topics will be scheduled throughout your stay
    • Personal coaching session
    • 1 holistic therapy
    • 2 relaxation massages
  • Nutrition

    • An unlimited supply of herbal teas, coffee, and filtered water
    • Delicious, nutrient packed, gourmet whole food menu prepared by our in-house chef
    • All meals are provided to ensure you reap the full benefits of following a whole food menu for the duration of your stay
    • Fresh fruit baskets and wholesome snacks throughout your stay
  • Extra Perks

    • Gifts from our favourite brands
    • Ocean Soul Rash Vest (Surf Program only)
    • Digital access to photographs from your stay with us
Ocean Soul Retreat Signature Programs

Pilates, Yogini programs
Twin $2095 USD p.p.
Twin w/ Plunge Pool $2495 USD p.p.
Single $2750 USD pp
Single w/ Bath $2850 USD pp
Master w/ Bath $3095 USD p.p.

7 Days (6 nights), inc. taxes.

  • Yogini’s
    Program

  • $100monthly
    • 9 Yoga sessions with guided meditation
    • The choice of 1 additional activity (2 hour spa package, pilates, cooking class, yoga class, surfing, SUP)
    • Unlimited access to top quality yoga equipment including mats, bolsters and straps

    Greet each morning with sun salutations in a bright and early yoga class. After your asanas, join everyone for a nourishing breakfast to prepare for the day. Then, experience Bali through an activity of your choosing followed by a delicious lunch. Afternoons and evenings are filled with pool-time, and a wind-down yoga class.

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  • Surf & Yoga
    Program

  • $100monthly
    • 6 Yoga sessions with guided meditation
    • 5 days of surf lessons with our qualified instructors and partners, the only Balinese-owned surf school
    • A 2:1 surf instructor to student ratio
    • Quality surf equipment to use for lessons and additional practice
    • Unlimited access to top quality yoga equipment including mats, bolsters, and straps

    Start your day with our early morning yoga class followed by a nutritious breakfast. Energized and nourished, you’ll be able to bring your best game to a surf session on Seminyak Beach. After building up your surf skills — and your appetite — return to the villa for a healthy, flavorful lunch. Then enjoy a little R&R by our pool until dinner time.

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  • Yoga & Pilates
    Program

  • $100monthly
    • 6 Yoga sessions
    • 4 Pilate classes
    • The Choice of 1 additional activity (Surfing, SUP, Pilates, Wake Boarding, 2 hr spa package, cooking class)

    Rise with the sun and start your day hitting the beach for a power walk or run. Prepare for the day with a deeply nutritious breakfast before starting your morning training session. Pilate classes are alternated throughout the week with either Surf/SUP lesson or Pilates. Then, replenish your energy during lunch at the villa. Your afternoons are a moment of dream-time to wind down with some treatments and then you finish the day with an early evening yoga class before dinner.

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  • Holistic Heaven
    Program

  • $100monthly
    • 6 Yoga sessions with guided meditation
    • 3 Holistic healing sessions
    • The choice of 1 additional activity (2-hour spa package, pilates, cooking class, yoga class, surfing, SUP)

    Prepare for the day with a deeply nutritious breakfast before starting your day of holistic healing and health. A morning beach walk followed by a session of holistic healing. You can select from alternative activities for one morning in the program – from spa therapies to water sports. Then replenish your energy during lunch at the villa. Afternoons are dedicated to Dream time – more healings and pool time. Wind down in the evenings and indulge in a healthy dinner some herbal tea and delicious desert.

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* Special rates for group bookings of four or more
* $200 dollar savings if booking three months in advance – not to be used in conjunction with any other offer
* Airfares not included

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