Yoga Retreat For Women – Seminyak, Bali
At our luxury yoga retreat in Bali, let yoga ignite your inner spark. With every position and each practice, yoga strengthens our awareness of the beautiful connection between the mind, body and soul. Like-minded women from all different stages of life come together at our yoga retreat in Bali, to flow as one in a nurturing environment. Whether you’re a committed yogini or a newcomer to the practice, you’ll find the guidance and encouragement you need to find inner balance and strength.
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
Our Bali yoga retreat blends Hatha, Iyengar and Vinyasa
Led by our highly experienced yoga instructor, our practices are designed to connect your body with your breath while quieting the mind and melting tension.
Yoga benefits us physiologically, psychologically and biochemically
By connecting your body and breath, yoga stills the mind, unleashing blockages and tension. The age-old practice is also known to improve your mood, raise concentration levels and attention spans, and advance your cardio and circulatory health.
Enjoy better health and overall wellness
Even yoga beginners will return from their Bali yoga retreat with the foundation they need to continue practicing and growing. Step away from every Savasana refreshed and with a more mindful lifestyle and greater sense of self.
Yoga Program Inclusions
Rise with the sun and start your day hitting the beach for a power walk or run. Prepare for the day with a deeply nutritious breakfast before starting your morning training session. Pilate classes are alternated throughout the week with ropes courses and either Surf/SUP lesson or Pilates. Then, replenish your energy during lunch at the villa. Your afternoons are a moment of dream-time to wind down with some treatments and then you finish the day with an early evening yoga class before dinner.
Stay & Amenities
- 7 days (6 nights) in our luxurious villa located in the heart of Seminyak
- 24-hour security and 5-star service from our accommodating team
- Highly experienced retreat leaders available 24/7 to ensure a wonderful holiday
- Nightly turn-down service with inspirational quotes
- Transfers to and from the airport and local hotel transfers
- Complimentary WiFi access and local telephone calls
- Pre-and-post-retreat booking service for those who wish to spend more time in Bali
Wellness & Activities
- Wellness Workshops with our nutritionist and our mindset coach will be scheduled throughout your stay
- The choice of a life coaching session or 4 hand massage
- Wellness Wednesday – A wellness workshop in the morning followed by a cooking demonstration to learn about preparing whole food menus at home
- 9 Yoga sessions with guided meditation
- Unlimited access to top quality yoga equipment including mats, bolsters and straps
- The choice of 1 additional activity (2 hour spa package, pilates, cooking class, yoga class, surfing, SUP)
- 1 holistic therapy
- 2 relaxation massages
- An unlimited supply of herbal teas, coffee, and filtered water
- Delicious, nutrient packed, gourmet whole food menu prepared by our in-house chef
- All meals are provided to ensure you reap the full benefits of following a whole food menu for the duration of your stay
- Fresh fruit baskets and wholesome snacks throughout your stay
- Gifts from our favourite brands
- Ocean Soul Muscle Tee
- Digital access to photographs from your stay with us