Detoxifying Apple + Arugula Salad With Maple Tahini Dressing

Detoxifying Apple + Arugula Salad With Maple Tahini Dressing

by | Dec 23, 2015 | Recipes

When you’re trying to detox, organic salads filled with fresh, whole ingredients are a great option. Β Below is a great recipe for detoxifying.

 

Detoxifying Apple + Arugula Salad With Maple Tahini Dressing

 

Serves 4

 

Ingredients:

 

4 small red potatoes, cut into 1/2 inch pieces
2 tablespoons tahini
Juice of 1 large lemon
1 1/2 tablespoons pure maple syrup, plus more if needed
2 tablespoons extra-virgin olive oil
Pinch chili powder, optional
Sea salt and freshly ground black pepper, to taste
4 cups fresh arugula
1 large green apple, diced
4 tablespoons raw cashews
1 teaspoon finely chopped fresh basil
2 teaspoon fresh lemon zest

 

Preparation:

 

1. Put potatoes in a large pot and cover with water. Bring to a boil over medium-high heat and cook until potatoes are tender, about 15 minutes. Drain and remove from heat.

 

2. In a small bowl, mix tahini, lemon juice, maple syrup, oil, chili powder, sea salt and pepper.

 

3. In a large bowl combine arugula, apples, cashews and basil. Add cooked potatoes and drizzle with tahini dressing. Toss to coat, top with lemon zest and serve.

 

Recipe from: Β mindbodygreen