Wellness Retreats Bali | Ocean Soul Retreat
  • Home
  • Retreats
    • Freediving Liveaboard Retreat
    • Bali Pilates Retreat
    • Bali Wellness Retreat For Women
    • Bali Surf Retreat
    • Bali Yoga Retreat
    • Nutrition (all retreats)
    • Workshops (all retreats)
  • Locations
    • Bali, Indonesia
    • Komodo National Park, Indonesia
  • About Us
    • Blog
    • Media
  • Contact Us
  • Book Now
Select Page
The Four Times in Your Life to Rely on Meditation

The Four Times in Your Life to Rely on Meditation

by Oceal Soul Retreat | Aug 2, 2017 | Health and wellness

Starting a daily meditation can help ease everyday stress and worries. At first, sitting down trying to quiet the mind can be extremely difficult and can sometimes feel very frustrating. Turning to guided audio meditations or putting on gentle music can help you slow...
10 Ways To Declutter Your Mind For Clarity, Focus, Peace, and Balance

10 Ways To Declutter Your Mind For Clarity, Focus, Peace, and Balance

by Oceal Soul Retreat | Feb 16, 2015 | Health and wellness

‘Life is as simple or complicated as we make it.’   Donna Smallin     The dreaded “C” word. Clutter.   We all deal with it. In some part of our world, we face it: be it in our closets, in our offices, or even in our bodies. But the most...

Recent Posts

  • 5 Reasons to Spend More Time in Nature
  • The Perfect Combo: Freedive and Yoga in Bali
  • Benefits Beyond Stress Relief: Why Meditation Is Amazing For Women’s Mental Health
  • Eating for Your Ayurvedic Dosha
  • Five Reasons Why A Pilates Retreat Is Just What You Need

Recent Comments

  1. Ocean Soul Retreat on The Four Times in Your Life to Rely on Meditation
  2. Ocean Soul Retreat on How to do a daily detox
  3. Karen Hendriks on How to do a daily detox
  4. Michele Mician on The Four Times in Your Life to Rely on Meditation
  5. Georgie White on 5 Strategies for Highly Sensitive People