by Oceal Soul Retreat | Aug 2, 2017 | Health and wellness
Starting a daily meditation can help ease everyday stress and worries. At first, sitting down trying to quiet the mind can be extremely difficult and can sometimes feel very frustrating. Turning to guided audio meditations or putting on gentle music can help you slow...
by Oceal Soul Retreat | Feb 16, 2015 | Health and wellness
‘Life is as simple or complicated as we make it.’ Donna Smallin The dreaded “C” word. Clutter. We all deal with it. In some part of our world, we face it: be it in our closets, in our offices, or even in our bodies. But the most...
