by Oceal Soul Retreat | Apr 3, 2017 | Health and wellness
We are all looking for that sense of peace and calm in our lives. With so much going on and a busy work and family schedule, it can be hard to find stillness in the everyday. But finding stillness should feel easy and be a part of your natural flow. Just the world...
by Oceal Soul Retreat | Aug 10, 2016 | Health and wellness
Some people love them and some people are not fans. Either way, we all are blessed when we awake each day, born anew in the fresh energy of the day. Morning is a time of new beginnings. With the start of each day, we have the opportunity to renew and begin...
by Oceal Soul Retreat | Jun 16, 2016 | Health and wellness
Romantic relationships are a paradox: they are one of the best experiences, yet also one of the most challenging experiences, in life. As with the rest of life, partnerships will go through natural ebbs and flows–times when we feel uplifted through the...
by Oceal Soul Retreat | Apr 27, 2016 | Health and wellness
The following article is my version of sustaining happiness. It works for me. I suggest that most of us have a common desire for the consistent presence of this emotion called “happiness” – a sense of well-being and lightness. According to Eckharte...
by Oceal Soul Retreat | Apr 1, 2016 | Health and wellness
Change what? What I wear? How I speak? Well, no, not in this context, in this article I will discuss how to change behaviors, emotions and habits. The only similarities with aforementioned are attitudes and steps to making different, from one thing to the...
