by Oceal Soul Retreat | Apr 3, 2017 | Health and wellness
We are all looking for that sense of peace and calm in our lives. With so much going on and a busy work and family schedule, it can be hard to find stillness in the everyday. But finding stillness should feel easy and be a part of your natural flow. Just the world...
by Oceal Soul Retreat | Dec 13, 2016 | Health and wellness
Now, more than ever, we’re looking for ways to live a better life. With so many outside stressors and busy schedules, it can be hard to understand what the core to living a good life is. But the key to living a fulfilling life really boils down to one thing: wellness....
by Oceal Soul Retreat | Feb 17, 2016 | Health and wellness
In a woman’s world, there is always a reason to be stressed! A crying baby calling for moms attention, a husband who needs your company, your boss who throws torments your way. You want to run away, but from what, yourself? Well, I must admit,...
by Oceal Soul Retreat | Mar 1, 2015 | Health and wellness
By Matt Valentine ‘The present moment is filled with joy and happiness. If you are attentive, you will see it.’ Thich Nhat Hanh A while back, someone very dear to me entered intensive care. He’s someone I’ve learned so much...
