by Oceal Soul Retreat | Feb 6, 2015 | Surf
Obviously the best thing you can do to improve your surfing is to surf more. However, regular stretching and exercise will always help you. Surfing involves every muscle in your body, so when you are a little stiff in places, practices like yoga can limber you up...
by Oceal Soul Retreat | Jan 30, 2015 | Surf
There’s no denying surfers have great bodies, and it doesn’t take long to figure out why. Surfing is great form of exercise and a refreshing way to keep fit without being stuck inside on a treadmill. With summer at its peak, there’s no better time to hit the...
by Oceal Soul Retreat | Jan 4, 2015 | Surf, Yoga
We here at Ocean Soul Retreat would like to say a big, warm hello to welcome you to the launch of our women’s surf and yoga retreat in Bali. Today, we’re embarking on an exciting journey as we discover new places and faces (maybe even you!) and experience all...