Do yoga and surfing go hand in hand?

Do yoga and surfing go hand in hand?

Obviously the best thing you can do to improve your surfing is to surf more. However, regular stretching and exercise will always help you. Surfing involves every muscle in your body, so when you are a little stiff in places, practices like yoga can limber you up...
Beginner’s guide to surfing

Beginner’s guide to surfing

There’s no denying surfers have great bodies, and it doesn’t take long to figure out why. Surfing is great form of exercise and a refreshing way to keep fit without being stuck inside on a treadmill.   With summer at its peak, there’s no better time to hit the...
Welcome to Ocean Soul Retreat

Welcome to Ocean Soul Retreat

We here at Ocean Soul Retreat would like to say a big, warm hello to welcome you to the launch of our women’s surf and yoga retreat in Bali.   Today, we’re embarking on an exciting journey as we discover new places and faces (maybe even you!) and experience all...
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