by Oceal Soul Retreat | Oct 12, 2017 | Surf
Before you first step on a surfboard, the sport of surfing can seem exciting, thrilling and even intimidating to some. It requires full body strength and a synchronicity between mind, body and wave. Once we find our groove with surfing, it becomes more than just a...
by Oceal Soul Retreat | Aug 15, 2017 | Surf
5 Reasons We Love Surfing Here at Ocean Soul Retreat, one of our favorite activities is surfing. We offer this fun activity because it truly is a deep love of ours. The salt water, the rush of a wave, the thrill of standing up—there’s no way to put these...
by Oceal Soul Retreat | Sep 14, 2016 | Surf
I was in my late 20s when I first started surfing. Growing up in Malaysia, I didn’t know much about surfing other than what I had seen in movies or on ESPN. Sure, it looked impressive, but I also knew it was highly unlikely that I would ever be capable of doing...
by Oceal Soul Retreat | Jun 29, 2016 | Surf, Yoga
We are often in a hurry to achieve things. We complain when things don’t work efficiently, when public transportation is not on time, or when the person in front of us is walking too slowly. We get annoyed when things aren’t delivered on time, when others don’t...
by Oceal Soul Retreat | Apr 20, 2016 | Surf
Surfing while pregnant is a controversial topic, as any expectant mother who continues to surf is likely to attract disapproval, both in and out of the water. Bethany Hamilton, a professional surfer and well-known shark attack survivor (lost her left arm),...
by Oceal Soul Retreat | Mar 13, 2015 | Surf
By Health Fitness Revolution You may have noticed that many surfers don’t look their age, are usually in a good mood, and genuinely look forward to being active. The benefits of surfing span much further than just being physical – it’s also great for...
