by Oceal Soul Retreat | Mar 23, 2016 | Health and wellness
Ladies, do you realize how valuable you are to others? Studies have shown that married men tend to have longer life spans, while women live longer when they have close female friendships. That’s right–as a woman, your friendship is actually powerful...
by Oceal Soul Retreat | Feb 17, 2016 | Health and wellness
In a woman’s world, there is always a reason to be stressed! A crying baby calling for moms attention, a husband who needs your company, your boss who throws torments your way. You want to run away, but from what, yourself? Well, I must admit,...
by Oceal Soul Retreat | Mar 8, 2015 | Health and wellness
By Krista Scott-Dixon Most people think of willpower as a resource that runs dry… and then you’re just out of luck. But here’s the truth — and a much more hopeful approach. There’s a reason why 6 out of 10 big, sweeping promises to change end up failing...
by Oceal Soul Retreat | Mar 2, 2015 | Health and wellness
The real secret to getting the year started right? A wellness-boosting retreat that’ll get those healthy practices in place and make living right that much easier. A weeklong surf yoga retreat in Bali might sound like an indulgence, but we believe that taking some...
by Oceal Soul Retreat | Mar 1, 2015 | Health and wellness
By Matt Valentine ‘The present moment is filled with joy and happiness. If you are attentive, you will see it.’ Thich Nhat Hanh A while back, someone very dear to me entered intensive care. He’s someone I’ve learned so much...
by Oceal Soul Retreat | Feb 16, 2015 | Health and wellness
‘Life is as simple or complicated as we make it.’ Donna Smallin The dreaded “C” word. Clutter. We all deal with it. In some part of our world, we face it: be it in our closets, in our offices, or even in our bodies. But the most...