by Oceal Soul Retreat | Aug 24, 2016 | Yoga
Do you know that the most important relationship you will ever have in your entire life is the one that you have with YOU? That’s right! Contrary to popular belief – that our most important relationships are with our spouse (if we choose to marry), our child (if we...
by Oceal Soul Retreat | Aug 10, 2016 | Health and wellness
Some people love them and some people are not fans. Either way, we all are blessed when we awake each day, born anew in the fresh energy of the day. Morning is a time of new beginnings. With the start of each day, we have the opportunity to renew and begin...
by Oceal Soul Retreat | Aug 8, 2016 | Yoga
Establishing and maintaining a home yoga practice takes work. We want our private practice to inspire us just as much as going to a yoga studio and taking a class with a gifted teacher does – which is why we need to give our home practice the elements of the sacred...
by Oceal Soul Retreat | Aug 3, 2016 | Yoga
It would not be wrong to define Yoga as a way of life. The word Yoga has been derived from the Sanskrit word “Yuvi” which means the union of the spirit with the universal consciousness. Yoga is a gift to the world from India and traces its existence back to 5000...
by Oceal Soul Retreat | Jul 20, 2016 | Health and wellness
Stress. It’s become one of the great issues of our day. How do we manage it? How do we alleviate it? How to we remain present with it? These are all questions we deal with on a daily basis, because let’s face it – the material world is a stressful place, to put it...
