by Oceal Soul Retreat | Mar 26, 2018 | Uncategorized
It’s time to reimagine what a holiday should look like. Long gone are the days when all you could hope for from a vacation were 10 days off from work, lazy days spent by a pool and a wicked sunburn, to boot. Well, with a luxury escape to Bali, you can have all that...
by Oceal Soul Retreat | Feb 8, 2018 | Health and wellness
It’s hard to resist the primitive pull toward the ocean. Its natural beauty and boundless mystery are enough to leave anyone slack-jawed. Freediving indulges that appetite for vitamin sea and then some. How? Well, when freediving, there’s little else between you and...
by Oceal Soul Retreat | Nov 21, 2017 | Health and wellness
Affirmations are positive sayings you can repeat to yourself. What we think is what we become. Using affirmations is a wonderful way to control and reroute your thoughts to a more positive outlook. There are many ways to use affirmations in your daily life:...
by Oceal Soul Retreat | Nov 15, 2017 | Health and wellness
As we take time to care for ourselves, feeding our body nourishing food is a huge part of being and feeling well. Inflammation is a sign in your body that something is wrong. It’s your body’s way of telling you: something’s going on here. When we hurt any part of our...
by Oceal Soul Retreat | Nov 7, 2017 | Yoga
Practicing yoga is a constant in life. With everything else going on, from to do lists to world events, the practice of showing up on the mat is something that will always be there. When we approach yoga from this place, a place of consistency, it becomes something...
